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Upgrading Your Lighting on a Budget

Upgrading Your Lighting on a Budget

by admin · Jan 31, 2023

All the Tips, Tricks, and Secrets You Need to Make Your House Shine on a Dime

If it’s been a while since you redecorated, your current home decor probably isn’t speaking to you anymore. When you’re short on time, updating the lighting is one of the fastest ways to make your home look, well, brighter. But, when you’re on a budget, replacing everything in the house just isn’t the right call. The good news is – you don’t have to! Here’s a few easy, creative, and budget-friendly ways to make your home feel bigger and brighter… without breaking the bank.

1. Swap Your Light Bulbs

Many people blame an old fixture for their lighting woes, when really it’s the bulbs to blame. Try swapping out your old bulbs with a fresh set of brighter LED bulbs!

While LED lights may cost more upfront, they use at least 75% less energy – which means they can give off more light and use less power. They also last up to 25 times longer than traditional light bulbs, so they’ll last for years before they need to be replaced. 

2. Do it Yourself

The cost of lighting installation can eat away at your budget quickly, but it can reduced if you’re willing to do a little research and put in some work. Installing lighting yourself can give you some extra cash to get lights you love.

Before tearing out any fixtures, educate yourself on the proper safety precautions! If you’re unsure about doing it yourself, don’t forget to budget for the professional help you’ll want!

3. New Shades, New Me

If your light fixture comes with shades – whether they’re glass, fabric, or metal – you might be in luck! Did you know you can replace the shades or globes on most fixtures that have them? A new set of shades is WAY cheaper than buying an entirely new light fixture, and it will make just about any fixture feel brand new again! With a like-new fixture, your space will match your style, leaving you (and your wallet) feeling happier.

4. Refinish Your Fixture

Another alternative solution to buying a new light is changing the finish of your existing fixture. With a little rub n’ buff and a handy youtube tutorial, your light will look totally different! This may need some touching up down the road, but when you need a quick fix to get you by until you can invest in a higher-quality fixture, a little DIY magic can help stretch your money. A little finish can take your fixture from outdated to updated while keeping your budget happy. 

5. Mirror, Mirror

In our opinion, quality lighting makes the biggest difference in a home, but adding mirrors can also increase light–if they’re well-placed. Hanging a mirror near a light or window can help reflect light, making the space look brighter and bigger. That reflected light can go a long way in lighting up a dim room!

6. Focal Point Focus

Another way to make your space look upscale is picking a more expensive light to be a focal point, while adding other less spendy lights to light up the room. The eye will be drawn to the focal point and won’t notice anything else! To start, install a chandelier to draw attention away from any existing recessed lights. Throw in a floor lamp where you need some extra lighting and–voilà! Your eye will be drawn to the chandelier, but the room will still be beautifully lit.

7. Add Lamps, Lamps, and more Lamps!

When in doubt, add a lamp! They’re cheaper, require little to no installation, and are a great design piece. Tabletop lamps make great decor for your tablescape and can light up a workspace. Floor lamps create a homey conversation area in a living room. Lamps are a super versatile, budget-friendly option to give just the touch of light you need.

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We know that when you’re on a budget, every penny you spend matters! To be sure you’re spending all of them wisely, give us a call! We’ll match you with the best lighting solution for your budget and save you money so that you can get lights you love.

Filed Under: 2023, Bulbs, Buying Guides, Ceiling Lights, Lamps, Light Bulbs, Mirrors, Styles and Trends, Wellness & Safety

12 Simple Bathroom Updates You Can Do Yourself

12 Simple Bathroom Updates You Can Do Yourself

by admin · Jan 29, 2023

Bathrooms are spaces that often go overlooked, but when they’re spruced up, they add some serious value to your home! Remodeling can take loads of time and effort (not to mention money), but giving your bathroom a facelift doesn’t have to. These simple tips can give you the bathroom of your dreams.

1. Organize

The last thing you want to deal with at the beginning and end of your day is CLUTTER. Give yourself the gift of a good system! Containers may seem unnecessary, but when you’re rushing out the door, it saves you a headache to just have an easy home for all your toiletries.

2. Add Greenery

Plants bring life, peace, and tranquility into a space. This bathroom would be the perfect escape from the stress of everyday life. The warm tones mixed with the green tell you to relax and take a break. Who are you to tell them no?

3. Change the Hardware

Arguably one of the easiest ways to take your bathroom from the early 2000s to today without spending a fortune is changing the hardware on your cabinets. Finish options are endless! The bathroom above uses gold accents to create a cohesive look with a modern feel.

4. Spruce Up the Walls

If you’re looking for a simple way to make a big impact in your bathroom and have a free weekend coming up, a fresh coat of paint and some elbow grease will make your bathroom feel like a brand new space with just a few hours of work! 

Want to take it to the next level? Bold wallpapers are in, and they really let you show off your personality! This bathroom incorporates the best of both worlds with a simple, painted board and batten wall on the bottom and wallpaper on top! It’s not as hard as it looks – check out this quick tutorial!

Renter-friendly option: Removable peel and stick wallpaper will give you the same look without having to commit long-term. Love the board and batten? There’s a renter-friendly tutorial for that too!

5. Update Mirrors

Bathroom mirrors are often neglected, but they totally change the feel of the room – don’t leave them out! These wood-framed mirrors bring warmth to this bathroom’s design and help to balance out all of the cool tones and polished finishes. 

Renter-friendly option: If replacing your mirror is out of the budget or you’re renting, adding a wood frame to an existing mirror is an easy one-weekend DIY project – just make sure you can easily remove it if you’re renting!

6. Paint Your Cabinets

Painting your bathroom cabinets may take a little effort, but it’s a great way to unify your space or to add a fun pop of color your bathroom. With just a small can of paint and some time, you can take your bathroom from basic to beautiful, even with a low budget. This bathroom’s painted cabinets help to ground the space, and provide much-needed contrast that takes the design from bland to balanced.

7. Replace Old Light Fixtures

Replacing a ceiling or wall light in your bathroom with a modern fixture that’s more your style will give the entire room an instant style boost! You don’t have to play it safe here – find a fixture you love and jump in! We love the way this bathroom shows some serious creativity with these pendant lights that highlight this AMAZING wood accent wall. 

Many homeowners are wary of swapping out light fixtures, but it’s usually a pretty simple DIY. We recommend starting with your vanity light first if you’re on a budget – great front-facing light by the mirror will make the biggest impact on your morning routine!

8. Layer Your Light

Every room in your house should have several light sources to make it feel more comfortable and eliminate harsh shadows and dark corners. In a living room, that’s as easy as tossing in a few lamps, but layering light in a bathroom can be a little trickier.

This bathroom uses a combination of pendant lights and recessed lights to make the whole space feel bright and airy. If your bathroom lighting isn’t working for you, installing an extra wall or ceiling light is the best way to go from dark and dingy to light and bright. 

If your bathroom’s already finished and rewiring isn’t in the cards – don’t worry! Fortunately, there are a lot of easy do-it-yourself options out there. 

LED light strips like the ones in this bathroom are inexpensive and as easy to install as a sticker! They’re usually used behind the mirror or under cabinets, but they can go anywhere you want some extra light. 

You can also replace a light switch or outlet cover with one that has a built-in light – no more blind fumbling for a switch in the middle of the night.

Renter-friendly option: Get a motion-sensing plug-in outlet light or a rechargeable countertop light! These are both non-permanent ways to add a layer of light and keep yourself from bumping into the counter in the dark.

9. Update Faucets

Another way to update the look of your bathroom and conserve water is by switching out your faucets. Look for a faucet with a WaterSense label to reduce your sink’s water flow by 30 percent or more. Less water flow means a lower water bill. With a lower water bill, you’ll have some extra change in your pocket to take your family out for dinner (or yourself–you deserve it!).

10. Dim the Lights

The lights in this bathroom make it a retreat from chaos. When you want a calming bath, dim the lights for optimal relaxation. Dimmable lights give you the flexibility to turn your bathroom into a spa.

Bonus points: Since dimmable lights are more energy-efficient, installing a dimmer switch will leave you with extra money to do more with your bathroom!

Renter-friendly option: Use other lower-light options like strip lights, countertop lights, or LED candles like in the bathroom above.

11. Add a Backsplash

The metallic accents and painted vanity in this bathroom are to die for, but what really makes this space magic is that classic backsplash. Not only does it breathe new life into this space, but it also protects the wall from moisture and staining, so you won’t have to worry about mold or mildew. With a little DIY magic, this bathroom feels complete!

Renter-friendly option: Use a peel and stick backsplash instead! It’ll look like tile without actually being permanent.

12. Update Your Tile Floor

While tile may be a bigger time or money investment, this bathroom clearly shows that it pays off. If you’re wanting to update the floor, choosing a unique tile like this is the way to go. Pro tip: while real tile will give you the best result, you can actually use a stencil to paint your floor. It will give it the same look for a fraction of the cost!

Renter-friendly option: Use removable flooring (peel and stick) to look like custom tile, or cut a vinyl piece to fit the size of any existing tile.

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Don’t let your bathroom fall between the cracks any longer! When you’re ready to take it to the next level, give our experts at Vogue Lighting a call. We’d love to help you get started and give you more tips like these.

Filed Under: 2023, Bathroom Lights, Styles & Trends

How to Decorate Your Front Porch for Every Season

How to Decorate Your Front Porch for Every Season

by admin · Jan 26, 2023

20 Beautiful Front Porch Pictures to Inspire Your Seasonal Project

Your front porch is the perfect place for a seasonal refresh when you get the itch to redecorate! With some classic furniture and lighting and a few simple decor swaps, you’ll have a front porch that’ll make you want to celebrate every season.

Spring

The earth feels brand new when the last bits of winter finally melt away. It’s the best time to breathe some life into your porch. Exercise that green thumb, or fake it with some faux plants. Either way, flowers and greenery are the way to go when spring is in the air. 

This picture is a florist’s dream. Hanging many garlands may be a bit unrealistic, but adding a few flowery garlands (possibly on a railing) and a matching wreath would give a similar result without all the effort!

Flower beds are a foolproof way to add some seasonal color. These tulips and daffodils are spring staples. They’re perfectly positioned for height and dimension. Plus, a black pendant light like this is a classic element that’ll work regardless of the season! For proof, check out the same porch in our fall and winter section!

Window boxes are another simple way to liven up your porch. If your green thumb has turned a bit brown, pick some faux plants or flowers instead. Some faux plants look so realistic nobody will know the difference!

Hello yellow! The neutral green and white wreath make this yellow door POP! If your door is neutral, pick a wreath with bold colors to provide a stunning focal point. When the seasons change, simply swap out the wreath and replace the matching greenery.

A vibrant door and warm-toned wreath combo are the perfect spring-summer tie-in. With this pretty pendant light hanging above the door, this porch won’t go unnoticed no matter when you’re decorating!

Summer

Summer nights spent on the porch evoke the nostalgia of simpler days. Sprucing up your porch to fit the season will make you want to grab your favorite drink, cozy up with a book, and pass the time. No deadlines or stress will get in your way when your porch feels like summer!

Nothing says comfort like a porch swing, and this one is to die for. The warm wood tones of the ceiling and swing compliment the black paint and greenery beautifully. This homeowner also gets bonus points for the recessed lighting – a great choice! They blend in nicely without detracting from that gorgeous wood ceiling.

This All-American porch is what summer dreams are made of. The rocking chair is a classic piece of furniture the sconces will fit any season. With a porch lacking a roof overhang, they fit nicely and highlight seasonal decor. Throw in an American Flag for Independence Day and you’ve got a simple summer porch you’ll want to enjoy immediately!

Remember those window boxes full of flowers that died last season? It’s time to say goodbye. Head over to your local plant nursery and find some new flowers that’ll last in your climate. These cute flowers with the amazing green shutters are all the inspiration you need to get to work!

Every cozy porch has one thing in common – comfortable furniture! If you’re still using the stiff, sun-worn furniture you inherited from your Great Aunt Susan 10 years ago, it may be time to consider an upgrade. Pick something you’ll be making excuses to go outside and sit in!

Summer porch decor is all about the plants! These rosebushes over the architectural awning give a minimal touch of color that whispers summer. A dainty pendant is the cherry on top of this charming design. It’ll illuminate this gorgeous porch on summer nights and will transition to every season seamlessly.

Fall

These porches make us want to don our best sweaters, grab some apple cider, and head to the pumpkin patch! The crisp air and flavors of autumn are tough to beat, but these fall-inspired porches make it a close call.

Meet your new best friends this autumn: buffalo plaid, mums, and pumpkins! Throw in some subtle lanterns to tie in the sconces and a neutral wreath that coordinates with the gray pumpkins, and your porch is dressed and ready for sweater weather!

More is more on this porch. Give me all the pumpkins, hay, wheat, and leaves! Adding some lanterns with with candles was a great call here too. Instead of choosing candles that will burn out and need to be replaced, consider solar lighting that’ll charge during the day and light your way at night!

This porch is a mood. The dead hydrangeas that this homeowner somehow worked into their decor are a stroke of genius! The candles in jars add just the right touch of elegance. We’re ready for Halloween.

Speaking of Halloween, how can you not love this decor? This porch has just a touch of spooky season, but it can easily be switched out once October ends. Just tuck the jack-o-lantern away and replace the Halloween railing decor with a leafy fall garland, and you’ll have a Thanksgiving-ready porch in no time. The classic black finishes on the stairs, sconce, and door make this house easy to transition between moods and seasons.

The decor on this porch will have you heading to the pumpkin patch to get lost in a hay maze. This porch proves decorating doesn’t have to be complex. Use what you have! A watering can, a few pumpkins, and a hay bale are all great decor ideas for your fall-inspired porch.

Winter

Bring on the red and green, holiday music, and peppermint hot chocolate! The holiday spirit is alive and well on these porches. Nothing brings more joy to this season than a festive front porch.

Winter may be our favorite time of year to decorate for, but I guess we’re a bit biased. The twinkle lights hanging everywhere fill the whole neighborhood with magic. This porch is no exception! The potted and lit trees and walkway lights lead you to the door. The hanging pendant welcomes you in. You can’t help but feel the holiday spirit!

Pillars like these deserve to be wrapped in red and green. Garlands are a simple piece of winter decor anyone can find a use for! Adding in the red ribbon and festive wreaths dress this porch up for the holiday season.

This porch’s over-the-top creativity has us swooning. Hanging ornaments from ribbons next to the pendants is brilliant! Lights are incorporated throughout this design – from the coordinating pendants, the sconces, and walkway light to the Christmas lights and string of globe lights, this porch is a holiday masterpiece. Planted poinsettias bring the look together and have us dreaming of winter all year.

Decorating for the holiday season doesn’t have to be time-consuming or break the bank. Red ribbons on some existing potted plants (faux or real), an elegant wreath, and a garland turn this house into a cozy holiday home without having to battle with your attic storage year after year. This porch is just missing some sconces next to the windows with red ribbons to tie together the look!

Holiday decor is done right on this styled porch! If you don’t have evergreens in your yard to dress up, a few potted trees like these do the trick. Garlands and wreaths are holiday classics, but we love how even the smallest detail is accounted for. The chopped wood reminds us of a cozy fireplace ready to be lit. Even Santa’s burlap sack is ready for Christmas! As always, lighting is the icing on the cake. With some globe string lights and a white sconce that blends so your decor can be at the forefront, this porch is complete.

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No matter the time of year, your porch can be a safe haven from the chaos of the everyday. Seasonal decorating can help you feel at home as you move through the year, but don’t forget to invest in decor staples, furniture, and functional pieces that’ll last the whole year. Light fixtures with a black finish, for example, will look good and stand out no matter what season you’re decorating for! For some expert advice on creating a front porch that’ll illuminate your decor, give Vogue Lighting a call!

Filed Under: 2023, Decor & Home Accents, Holiday, How to, Outdoor, Outdoor Lights, Styles and Trends

How Light Bulbs Made the Industrial Revolution Possible

How Light Bulbs Made the Industrial Revolution Possible

by admin · Jan 24, 2023

The Industrial Revolution was marked by invention, early machinery, and mass production. Likewise, modern methods of supplying fuel, preserving food, producing clothes, and providing health care began with the Industrial Revolution. And a crucial common factor across the modernization of these industries? 

Light bulbs.

Let’s set the stage. As the global population increased in the 1800s, a vicious cycle emerged. With more food, medicine, and shelter available, more children survived to adulthood. More adults meant more families with children, creating greater demand again. So over and over, more people were born and lived longer than before and increased demands on the global economy.

As early supply chains attempted to provide basics to the growing population, its success led to more people surviving.

The Industrial Revolution characterizes an era of inventors, undoubtedly fueled to relieve suffering and improve old methods. In short, it was an attempt to tame this cycle by providing more goods faster, easier, and in better conditions.

But the trouble was, demands for goods often rose faster than was safe to produce them. As a result, many industries struggled to find ways to increase production, but the light of a candle could only go so far into the night, and it came with dangerous risks and consequences.

Coal Miners: The Backbone of the Industrial Revolution

Let’s start with some of the most heavily relied-upon characters of the Industrial Revolution– coal miners. As demands for residential heat grew, so did the need for fuel for factories and trains.

Coal miners dug deep underground to supply the world with the required fuel. It was dangerous work, not only because of the use of explosives underground but because it was so dark. Lack of proper light made accidents common and kept production slow.

Candlelight was the only source of artificial light then. This posed a problem because mines often release flammable gases. The slightest fire exposure in the tunnels regularly resulted in explosions with hundreds dead. Inventors tried– but were unsuccessful– to create proper fire shields. As the need for coal grew, so did the number of fire-related incidents and deaths in the coal mines.

Reducing Fire Risk in Textile Factories

Another significant mark of the Industrial Revolution was the beginning of mass-produced clothing. Before factories existed, most clothing was tailor-made for each family member. Wealthy families hired sewists, and low-income families made their own clothing.

Textile factories promised to speed clothing production and free up time for other work. But unfortunately, textile factory workers faced a similar problem to that of the coal miners. 

Before making clothing, cotton had to be spun into thread, then woven into fabric. This fabric would then be cut into patterns and sewn into finished clothing. The system of processing cotton led to very dusty rooms filled with tiny floating pieces of raw cotton. Even the smallest flame could catch the floating cotton, creating a runaway fire in moments. These fires took down entire factories in moments, often with few survivors.

Unlike the miners, textile workers could use the light of day through windows. But there was little sunlight in rainy regions or during the winters. So textile production had to slow or risk the use of candlelight according to the weather or season.

Here again, the invention of the electric light bulb allowed for safer work and better conditions for these workers. Electric light reduced the strain on workers and evened out available work hours. The growing population could now count on having enough clothing.

Impact on Food Preservation

The United States population exploded between the 1800s and 1900s as territory expanded. Consequently, the demand for food increased with these settlements and cities.

People’s access to food in the early 1900s was determined mainly by what they could grow themselves. You would eat some of the fresh food you could grow during the summer and store the rest to survive the cold winters. As a result, starvation was a constant threat, and malnutrition was common.

During the Industrial Revolution, many factories opened and started to mass-produce canned food. While canning factories did not risk the same dangerous fire as miners and textile workers, they still had limited light.

Enabling Quality Healthcare

Finally, light bulbs improved the quality of healthcare in hospitals around the globe. The 1800s showed a marked increase in understanding human anatomy and how to save a person’s life after a severe injury.

However, medical attention requires detailed work, and poor sanitation and techniques cost thousands if not hundreds of thousands of lives. Even the simple fact that candles and firelight distort color made it difficult for early medical professionals to accurately gauge a patient’s health status. 

Beyond surgeries, hospital care, or home visits, the development of new medicines was also limited before the Industrial Revolution. For example, penicillin was developed in the 1920s – 1940s and is widely regarded as the first true antibiotic. The drug was developed through the work of many scientists observing bacteria cultures in universities, and it saved countless lives during World War II alone.

Although light bulbs alone did not allow for the creation of penicillin, the availability of consistent light (partnered with microscopes and other technology) is clearly linked with a massive spike in new medication since the early 1900s. 

Lightbulbs: The Unsung Hero of an Industrialized World

We owe our modern, comfortable world to many inventions of the late 1800s and early 1900s. Still, there is no doubt that none of them would have been as successful without the invention of the electric light bulb. And so, the ordinary light bulb is the unsung hero of the modernization of the world.

So, the invention of the electric light bulb created the possibility of an industrialized, modern world– a world where people had enough heat, food, and medicine. The light bulb allowed for safer working conditions and paved the way for other inventions that advanced humanity as a whole.

Electric light provided bright, steady light for miners without a significant risk of explosion. As a result, artificial light significantly reduced the number of deaths. As a bonus, it also allowed them to work faster. Thus, miners could better fuel the world, unleashing the Industrial Revolution.

Food production through factories was unleashed with electric lights. The world now had an efficient and cheap process to provide food that could last months or years on the shelf.

As one could imagine, electric light significantly improved healthcare quality. Surgeries were performed with much better lighting, and follow-up care received better attention. Doctors and nurses could discover infections faster and perform precision work with accuracy.

Aside from hospital care, proper lighting enabled the creation of new medicines and techniques. Electric lighting was not the only factor to decrease medical-related deaths. Still, the widespread availability of steady light enabled doctors and scientists to make significant strides in proper care.

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At Vogue Lighting, we are proudly following in the footsteps of these early lighting engineers. We are just as passionate about lighting the world as they were as we supply homes and businesses with the latest designs and functionality. Talk with an expert at Vogue Lighting today to get custom advice on your lighting needs.

Filed Under: 2022

How Lighting Affects Your Health

How Lighting Affects Your Health

by admin · Jan 24, 2023

How to Improve Your Sleep by Improving Your Lights

Sleep has massive importance on your ability to perform at your best every day, but it’s one of the most overlooked aspects of health. If you’ve ever spent the night caring for an infant every hour or finishing a paper in the wee hours of the morning, you’ve experienced firsthand the effects of sleep deprivation. Focusing becomes next-to-impossible, and getting through the day awake can be a challenge. 

Improving your sleep is key to having a better mood, better cognitive functioning, and overall improved health. According to the Sleep Foundation, “light is the most important external factor affecting sleep.” Everyone knows it’s easier to sleep when it’s dark, but the link between lighting and sleep goes deeper than that. By learning more about this link, you can learn how to create an environment that will give you the sleep you’ve been dreaming of. 

The Effects of Sleep (and Sleep Deprivation)

Before we discuss changing your lighting to help your sleep hygiene, let’s talk about why sleep is so important to your overall health. When you sleep consistently, you can “think more clearly, have quicker reflexes, and focus better” (NIH). The National Institute of Health says, “sleep…affects growth and stress hormones, our immune system, appetite, breathing, blood pressure and cardiovascular health.” Part of caring for yourself includes improving your sleep.

When you don’t get consistent and continuous sleep (7-8 hours per night for adults), your health suffers. Some of the more obvious effects of sleep deprivation include a worse mood, impaired cognitive functions, and a shorter attention span. But, did you know that not getting quality sleep can also increase your risk of hypertension, obesity, and Type 2 diabetes? While you sleep, your body performs important functions. If you have trouble sleeping consistently without waking up, it’s time to think about your lights.

Circadian Rhythms

Light and sleep are two sides of the same coin. Light regulates your body’s circadian rhythm – your internal clock that tells your body when to sleep and wake. When light enters your eye, your brain processes information about the light and senses the time of day. Then, a signal is sent from your brain to your body to regulate organs and other systems in your body. (Sleep Foundation) 

If you lived in a world where you were exposed to natural light only, your circadian rhythm would align with sunrise and sunset. However, since we live in a modern world where bright lights are available at the flick of a switch, you need to be more intentional about selecting the lights you expose yourself to, especially in the evenings. The lights you’re using may be affecting you more than you realize!

Melatonin

Light also affects the production of melatonin. Melatonin is a hormone your body makes naturally to help you regulate your circadian rhythm. It makes you feel drowsy and promotes quality sleep. The pineal gland in your brain (pictured above) initiates the production of melatonin in response to darkness. When you’re exposed to light, melatonin production slows down or stops. For some people, synthetic melatonin may be recommended or prescribed, but improving sleep hygiene should always be your first step toward healthier sleep.  (Sleep Foundation) 

Light and Sleep Hygiene

While we want you to sleep well no matter what, your body’s circadian rhythm can be a little sensitive. To account for that fact, you’ll need to manipulate your environment a little. Circadian rhythms are particularly sensitive to light two hours before bed and one hour after waking up. During these times, adjusting your lighting is imperative.

If you have bright household or bedroom lights, dimming them two hours before bed will prepare your body for better sleep. Increasing your light in the morning will keep you alert during the day. Getting dimmable lights is one way to control your lights’ brightness. Using several light sources (lamps, overhead lighting, etc.) is also an option. If dimmable overhead lights don’t work for you, find a dimmable bedside lamp instead! In the morning, turn on the brightest lights in your room and bathroom while you get ready to help yourself wake up. (CDC)

Light Color Effects on Sleep

The color of light you choose at different times of the day will also impact your circadian rhythm and night sleep. According to the CDC, blue and white lights make the biggest difference on your circadian rhythm, especially during the sensitive period at night. 

Blue and Bright White Light

White light contains blue light. Common sources of this light are the sun, LED lights, and digital screens. Exposure to white light can help to improve your mood and keep you feeling more alert and focused. During the day, using white light to wake up and to stay productive is a great idea.

If you’re having trouble sleeping, it’s best to avoid blue and white light sources at night. Yes, that means you really shouldn’t be scrolling on your phone in bed – you might think it’s helping you to unwind, but that light is actively disrupting your circadian rhythm. Some phones have a “night mode” that you can enable that will warm up the temperature of the light, which helps a little, but you’re better off reading a book with a warm, dimmed light. 

Yellow, Red, and Orange Light 

Warm Light, seen as yellow, orange, or red, comes from places like a fireplace or an edison bulb. LED bulbs can also be purchased that give off this type of light – they’re often called “warm white” or “soft white.” Yellow and orange lights have very little effect on your internal clock, so picking these colors for your room shouldn’t interfere with the sleep you’re dreaming of. Red light is the only color that has no effect on your circadian rhythm. 

Get Better Sleep with Smart Lighting Choices

Changing your environment to promote better sleep can be as simple as switching out a few light bulbs. Pay attention to which kinds of light you have in your home, especially in the places you spend time at night. If you spend your evenings in the living room under bright white bulbs, that could be impacting the sleep you’re getting.

Fortunately, switching out the color of your light bulbs is a relatively easy fix for most fixtures. To give yourself the best lighting for a good night’s sleep, we recommend choosing warm white bulbs for your bedroom and bedside tables, and for the rooms you use in the evenings, such as the dining room, den, or living room.

Rooms where you need to focus, like the kitchen or your office, often have bright white lighting. Minimize your time in these places, or look at adding lamps or under-cabinet lighting that can allow you to use the room with a warmer, less bright light. 

The multi-use spaces in your home where you need to focus during the day and relax at night can be the hardest. Lamps and/or dimmer switches in these areas are a must for good sleep hygiene. Another option would be to install color-changing bulbs that can take you from bright white to soft white throughout the day. Color-changing bulbs usually require you to change the color manually with a remote. If you’re willing to spring for smart bulbs, many can be programmed to change throughout the day or on command.

We know that fixing your lighting environment won’t magically take away all of the things that keep you up at night. But we can guarantee that making smart lighting choices at home will help you to go from early-morning alertness to late-night drowsiness without your light bulbs messing up your internal clock. 

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Choosing the right lighting is important for your health. If you need help optimizing your home’s lighting for a good night’s sleep, give the lighting experts at Vogue Lighting a call, or stop by our showroom to chat in person! We’d love to help. Sweet dreams!

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*Disclaimer: Lighting, while important, won’t replace expert health care. If you have concerns about your sleep, please remember to make an appointment with your doctor.

Filed Under: 2023, Healthy Lighting, Life & Style, Lighting Types, Sleep, Wellness & Safety

2023 Interior Design Trend: Creating a Cozy House that Feels Like Home

2023 Interior Design Trend: Creating a Cozy House that Feels Like Home

by admin · Jan 23, 2023

It’s 2023 and this is your wake-up call! Your home needs you – it’s ready for a refresh! This year, we’re all looking for a respite from the stress that always seems to work its way in. Designing a comfortable home will make you feel the extra happiness and productivity you’ve been in desperate need of. These 3 expert tips will make your home a haven you’ll be itching to get back to at the end of the day!

1. Choose a Soft Color Palette

It’s no secret that colors have a huge effect on your mood and the feel of a room. These rooms knock the color palette out of the park without sacrificing personal style or comfort. Achieving a soft color palette doesn’t have to be difficult – go with neutrals, a pop of color, or choose a monochromatic color scheme and you’re set!

Neutrals

A neutral color palette seems like an obvious choice when you’re going for comfort, but it can be tough to pull off – without color, other elements like texture or shapes will have to do the heavy lifting.

The heavyweight champions here are definitely the plants! Adding some green to an otherwise neutral-heavy space brings some life and vibrance without destroying the tranquility you desperately need. Finishing this look with a variety of textures and shapes from the hard wood edges to the pair of round tables to the woven area rug makes this space feel comfortable, creative, and cozy.

This neutral bedroom incorporates beige and white with black accents to ground the space. The night stands with pendants hanging above elevate the space, giving you lighting and a gorgeous focal point! We love how this space feels lived-in without looking cluttery. With neutral tones, the soft textures of the rug and blankets are what make this room feel comfortable and cozy.

Picking a neutral color palette for this sitting area really make the shapes shine. We love how arches are carried throughout the design from the furniture to the architecture. This chair looks like a cloud and with the gorgeous light above it, anyone sitting here would feel like they’re in the heavens!

Pop of Color

A cozy home doesn’t have to be colorless! If neutrals don’t speak to you, try mixing them with a pop of color. It’ll give your room some excitement, but not so much that it’ll feel busy or chaotic.

This living room took a bold color and ran with it. The navy blue is a stunning contrast to this cozy tan leather couch. If we could copy and paste this look into our homes, we would! The neutrals pop against the accent wall and we couldn’t be more obsessed.

These red velvet pillows and drapes contrast with the neutral room and bring in some cozy texture. The bright colors spice up what might otherwise feel like a bland living room.

Monochromatic 

Choosing a monochromatic color scheme is a 2023 trend we love. It’s bold, but still soft. In a true monochromatic space, there isn’t extra visual stimuli for your brain to process. This gives your brain a sense of peace and calm you may not feel in a room with more going on in terms of color. These rooms use a simple color palette and the effect is cozy with a touch of elegance. 

Green is one of the most soothing colors. It can bring a sense of peace and harmony to your home. This couch and wall combo is no exception! Choosing to pair them with beautiful browns makes this sitting room look like it was plucked straight from nature, then given a facelift.

This kitchen uses the monochromatic color scheme to make it look bigger than it is. We especially love that extra wood cabinet with accent lighting both for functionality to store more and for decorative purposes. The calming blues make this a space you’d want to do some stress-baking in!

2. Add Soft Textures

Texture is a vital tool in an expert’s tool belt, especially when comfort is your end-goal. A space can be gorgeous, but if it feels like a place your grandma will yell at you for touching anything in, it won’t really feel comfortable. Texture is what takes a space from formal and austere to a beautiful, cozy space you can actually live in.

There’s no question this bedroom is gorgeous, but it also feels like a space you could spend time in without completely messing it up. The intentionally unkempt linens on this corner of the bed add simulated texture that makes it feel like home. We also love the green velvet accent pillow and floor pillows for an extra cozy touch! A lamp and pendant allows you to have dimmer or brighter lighting to accommodate your changing needs.

There is no world where a chunky-knit blanket and lots of pillows won’t scream comfort. The touches of fur on the rug and the side bench give it an extra dose of coziness. Anyone would love to curl up and hibernate here all winter! Light a few candles in the lanterns and switch on the pendant for the perfect reading spot at night.

This feminine bedroom is a corner of paradise! The colors are soft and gorgeous, but the textures are what really make this space magical. The velvet headboard brings delicate softness to the space. The textured pouf and cane-detailed night stand here are working overtime – and they should get paid for it! They bring elements of texture and give some seating and storage space. The blanket and soft rug are the finishing touches that would have anyone making excuses to retreat here for peace and quiet.

3. Soften Your Lighting

Harsh lighting is the opposite of comfortable! It’ll leave you with a headache and can actually make it harder for you to sleep at night. To bring in some much-needed comfort, you’ll need to soften up your lighting. In a room with soft lighting, the transition from light to dark is gradual and easy on the eyes. Avoid harsh shadows and balance your lights out using these three tips and your eyes and mood will thank you!

Dimmable Lighting

Switching to dimmable lights is a relatively simple way to soften your lights and make your lighting customizable. This cozy room is the perfect place to recharge your batteries. Dim the lights 2 hours before bed to help yourself sleep better, then brighten them in the morning to jump start your mood and your day!

Layer Your Lights

Layering your lighting is a fool-proof way to give you adjustable light. Every room in your house should have at least a few light sources to make it feel more comfortable and eliminate any dark corners. Adding a few lamps across a room and some pendants will give you flexibility to have more or less light depending on your need and mood.

Accent Lighting

Accent lights are the finishing touches that make a room feel complete. They’re the piping on top of the icing on the cake! Adding them makes a room instantly feel warmer and more comfortable. Plus, they soften up your lighting by eliminating harsh shadows in areas that might otherwise go overlooked. Put sconces on an empty wall, strip lighting under cabinets like in this kitchen, or pendants above conversation areas. A room with warm, balanced lighting is a guaranteed ticket to having the relaxing ambiance you need for comfort.

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Listen, it’s 2023 and it’s time you started living your life in comfort! Choosing to design a cozy home is about more than just aesthetics. It’s about overall wellness! You deserve to live in a home you love, so it’s time to get started. With a little inspiration, the expert tips above, and help from Vogue Lighting you’ll be set! Give us a call and we’ll help you soften your lighting and give your home the extra relaxing boost it needs.

Filed Under: 2023, Styles & Trends

How Many Light Bulbs Do You Need? Understanding Lumens

How Many Light Bulbs Do You Need? Understanding Lumens

by admin · Jan 23, 2023

Are you updating your light bulbs, but not sure how bright you need them? Or how many bulbs your room needs?

You’re not alone in the confusion. It can be difficult reading the package in the hardware store and understanding what the bulb will do for your home. 

This post will briefly touch on how lumens work and then guide you on how to make sure you have the right light for each room in your house.

What Are Lumens?

With major innovations in lighting over the past twenty years, bulbs have become much more efficient. That’s great news for your electric bill and the environment! But a side effect is that watts are no longer a good measurement for brightness. 

Watts measure the amount of energy used by the bulb. When all bulbs were incandescent, this also indicated brightness– the higher the watts, the more energy used, the brighter the bulb. 

But with more efficient bulbs, like halogens and LEDs, much less power is used while still producing bright light. So a 40 watt incandescent light gives off the same light as an 8 watt LED! 

So how will shoppers know that an 8 watt LED will replace their 40 watt incandescent? Instead of measuring power use, lumens measure brightness. Now no matter the energy efficiency, you can compare bulbs apples to apples. 

How Many Lumens Do I Need?

So how many lumens do you need for your space? To calculate the right lumen range, you need to know the square feet of the space and the proper foot candles for the area. 

The square footage of your room will help you know how much light you need– the bigger the space, the more light you need. To find out your square footage, simply measure the length and width of the room, then multiply those two numbers. 

For example, if your room is 10 feet by 12 feet, your room is 120 square feet (10×12=120). 

“Foot candle” is a less familiar term, but it means the brightness of a light source from one foot away. The target foot candle range will depend on the activity of the room. For workspaces like kitchens and offices you’ll want more light (more foot candles), and for bedrooms and dining rooms you’ll want less light (fewer foot candles). 

Once you have the square feet of your room and the target foot candles, then you can determine how many lumens you need. Simply multiply your square feet by the desired foot candles!

Let’s say that your bedroom is 120 square feet. Multiply 120 by 10 for the low end and by 20 for the high end of the target zone. 

120 x 10 = 1200

120 X 20 = 2400

Now you know that you need between 1200 and 2400 lumens for your bedroom!

Simple Cheat Sheet

If you don’t want to worry about foot candles, here’s a chart with a general estimate of how many lumens you need per square foot per area of your home. Remember, these calculations help determine the total light a room needs. But you’ll often concentrate light above tables, countertops, or a desk.

So if your living room is 15 feet by 20 feet, your total square footage is 300 (15 x 20 = 300). Then multiply that by the recommended 10 lumens to get a minimum of 3,000 lumens for your living room (300 x 10= 3,000). 

How Many Bulbs Do I Need?

It may seem overwhelming to need a few thousand lumens for your room. Don’t worry– you will still use relatively few bulbs to get all the light you need. For reference, an 8 w LED bulb will give off about 450 lumens of light. 

With just a few bulbs, you’ll have all your lighting covered. Put three in the ceiling fan, add a lamp with one bulb, and you’re done!

Need Help?

Proper lighting is essential to a fully functioning home– but it can be challenging to nail balanced brightness, great fixtures, and a budget! Contact the experts at Vogue Lighting for advice on your projec

Filed Under: 2023, Bulbs, Buying Guides, Informational, Light Bulbs

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